Timetables

Improve your fitness and become a part of the community by joining our popular group fitness classes at AKAC.

Our timetable features a wide variety of exercise classes to suit everybody’s individual needs and fitness levels. Getting started in a gym can be daunting. If you want to build up your confidence, group fitness classes can help you through accountability and social encouragement.

Fitness Classes Timetable

  Mon Tue Wed Thu Fri Sat Sun
06:00 am   Boot Camp   Boot Camp      
06:30 am Fast Track   Fast Track   Yoga    
08:00 am           Pilates  
08:30 am Swiss Ball Stretch   Swiss Ball Pilates    
09:00 am           Pilates  
09:30 am Stretch
Boxercise
Metabolic Pump Stretch
Boxercise
Pilates Zumba Boxercise Zumba
10:00 am           Yoga  
10:30 am

Pilates

Pilates   Stretch Stretch   Pilates
11:00 am     Gentle Circuit     Yoga  
11:30 am Gentle Circuit       Gentle Circuit   Pilates
05:30 pm Pilates Pilates
Fast Track
Pilates Metabolic Pump      
06:00 pm         Yoga    
06:30 pm Yoga
HIIT Fit
Zumba
Pilates
Yoga
Bar-Fit
Pilates      
07:30 pm Bar-Fit   Zumba
Yoga
       

Fitness Group Classes

Exercise classes are a great way for you to stay motivated through accountability and social encouragement.

Aquatic Group Classes

Aquatic classes offer you a great way to stay fit without aggravation or risking injury.

TripAdvisor Panel

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